Chair Yoga

This modified version of yoga is for individuals with health implications and the elderly. It improves flexibility, relieves cramps and stiffness, and leads to a happier mental state.

This program is offered on Mondays from 1:00 p.m. to 2:00 p.m.

The activity drop-in fee is $5.00 to be paid at the front reception office.

For further information, please contact David Thompson at 780-938-8602.

Activity restarts the week of July 5, 2021.