Keeping fit and flexible is essential! Now you can enjoy the benefits of yoga while comfortably seated. It’s an effective way to loosen and stretch muscles and improve circulation. If you have mobility problems or are feeling fragile, Chair Yoga may be the answer for you.
Sessions offered Mondays at 1:00 p.m.
The activity drop in fee for members is $5.00.
COVID-19 protocols are in place for your safety and protection.
For further information, please contact Melanie Morrissette at 250-215-6612.