Are you at risk of fractures and falls?
Let our certified instructor help you improve your ability to do day to day activities. Osteofit is a medically endorsed exercise and fall prevention program based on published research and designed to improve your mobility and quality of life. This is a safe, pain free, introductory exercise program for people with osteoporosis, low bone density or suffering from the effects of inactivity. Regain your independence in a fun and social environment!
Join us on Thursdays at 1:30 p.m.
The activity drop-in fee for members is $5.00.
COVID-19 protocols are in place for your safety and protection.
For further information, please contact Melanie Morrissette at 250-215-6612.